by Beth Mund | Aug 16, 2020 | Blog
As children we are all born with a sixth sense. At an early age, when someone is telling us one thing and doing another, something feels off. We can easily pick up on someone’s energy, good or bad, and some of us can even get in touch with our past lives....
by Beth Mund | Jul 28, 2020 | Blog
Anxiety is tough, isn’t it? I get it. I’ve been there – many times. I don’t have it always, but when it comes on, I want to get rid of it, and fast. Like everything else, that affects our mental health, there are different levels of anxiety. There is acute panic...
by Beth Mund | May 22, 2020 | Blog
Our world will be right here waiting for us, when it is time to return to it. There is no rush, for we have done much of the heavy lifting already. We have complained, cheered, prayed, stomped our feet, checked in, checked out, cried, judged, mourned, drove aimlessly...
by Beth Mund | Apr 24, 2020 | Blog
If we begin to view depression, not as an inconvenience or detriment, but as a gift, our entire world will change. Depression is a space that is left when our ego has begun to unravel. This can happen from a loss, a change in routine, or during ongoing self-awareness....
by Beth Mund | Mar 10, 2020 | Blog
You don’t know me, but if you did you would know how easily my heart breaks—at the sound of a baby crying, a wolf howling, a deer fighting for its life. You don’t know me, but if you did, you would know how much I cared that I never fit in, no matter how hard as I...
by Beth Mund | Feb 15, 2020 | Blog
It was not until moments after a long meditation, when I was lying in a pile of my own bliss, that I let go of the idea of becoming thought-less. Ironically, that morning, upon returning to my body, I was thought-less—for a whopping three seconds. It felt strange,...
