Blog
Ask and You Will Receive! How to Begin Asking the Universe for What You Want.
This Universe is a unified field that connects us all, both here on earth and in the afterlife. It houses the best google search that is completely underutilized with a connection that never loses power.
5 Simple Steps to Help Ease Anxiety
We can look at anxiety, as a gentle (and sometimes not so gentle) nudge. Change is about becoming uncomfortable, but change also leads us to a life we have only dreamt about – a life of abundance, peace, joy and love. Coming out with who we are, speaking the truth about our past and our self, feeling everything, promotes peace and well-being.
From Pandemic to Possibilities
We have witnessed humanity at its finest, which has helped us feel more connected to one another. And perhaps one day, we will realize that this is why we are here. To learn. To grow. To grieve. To connect. To heal. To love. And through it all, we will come to know a strength within us we never knew existed.
The Gift of Depression
What if we allow that space to unfold, and treat ourselves kindly, like we are dancing into new territory, one that can feel strange, but also exciting.
What Those who are Suicidal Need you to Know.
You don’t know me, but if you did, you would have asked how my day was and how it felt to be me. You would have wanted to know about my hopes and dreams, and why I liked chocolate ice cream, and how I always wondered why the sky turned orange when the sun set.
When our Inner Child needs some Well-Deserved, Conscious Parenting.
It was not until moments after a long meditation, when I was lying in a pile of my own bliss, that I let go of the idea of becoming thought-less. Ironically, that morning, upon returning to my body, I was thought-less—for a whopping three seconds. It felt strange,...
It’s About Time We All Begin to Get a Little Angry.
Anger is a beautiful emotion giving us the fuel to fight for our rights, our dignity and our honor.
Grief has its own Timeline & that’s Beautiful.
It appears, even after all this time, I still had some grieving to do. There is no better time to heal past grief that we unknowingly push aside than when life gives us the opportunity to do so without asking.
We are Here to Live, to Love, to Lose.
If we continue searching, we will see that although we have lost, we have also loved beyond what is safe, or comfortable.
How to know if you’re a Lightworker.
According to Google, a lightworker is “a special person with almost psychic ability to intuit what other people are thinking, feeling, or need in order to heal.” Wrong! We do not need psychic abilities to be a lightworker. I have seen lightworkers busy doing their...
What is Healing?
We hear the word healing so often in life. In the doctor's office, on the therapist couch, in the spiritual community, Healing can be seen by a surgeon cutting us open or felt by a child whose mother kisses his skinned knee. We know our bodies, minds and souls can...
We Often Do Not Know What We Are Capable Of, Until Suddenly We Do.
It was fifteen years ago, when I sat across from my husband in Atlantic City. We chatted over a very greasy, breakfast buffet. "All you can eat" meant we had eaten a lot and after a weekend of romantic dinners and losing some money in the name of fun, we felt relaxed...
What Humpty Taught Us About Feeling Broken.
One of the most difficult things about living in our chaotic world is figuring out how to live beyond the fear, doubt and separation. How to remain loving and compassionate with our hearts open even when it seems as if loneliness, illness, divorce, job loss,...
Living Your Best Life
My husband says I think too much. Perhaps he is right. I remember sitting in forth grade, the teacher scribbling math equations upon the blackboard. I don’t remember the lesson, as I was not paying attention. I was too busy thinking about life. I was asking myself...